These are the areas of Therapy that I really specialize in, enjoying seeing clients progress and make real changes. I work with clients individually, give group presentations or corporate events.

Little child playing superhero. Kid on the background of bright blue wall. Girl power concept. Yellow, pink and turquoise colors.

Children and Teenagers

  • Worry and anxiety
  • School fears, starting or leaving a school, subject choices, exams and results
  • Bullying, peer group issues, friendships
  • Resilience, decision making
  • Confidence
  • Anger
  • Body image
  • Relationships
  • Sexual abuse
Im Park

Menopause

  • Managing the symptoms, hot flushes, brain fog, emotional seesawing, sleep
  • Relationships with yourself and others
  • Strategies to help at work
  • Emotional and physical impact
  • Support for partners or husbands
  • Male menopause – Andropause
PTSD Military Army Soldier With Trauma And Stress

PTSD - Post Traumatic Stress Disorder

  • PTSD recovery
  • Trauma management and coping strategies
  • Serious physical or sexual abuse
Businesspeople in a business conference

Coaching

  • Promotion applications and interview preparation
  • Managing nerves, exams, public speaking
  • Personal development, achieving more
  • Managing effective work / life balance
  • Change of career and life changes